In the U.S. according to the Brain Injury Institute, there are between 1.6-3.8 million concussions every year. Concussions are not something to mess around with or take lightly it is a serious injury and must be properly taken care of. Here are the symptoms, the ways to care for them, and ways to prevent them.
All athletes have moments when they freak out and become overly nervous before a big game like the playoffs, championship, or by just playing in the last few minutes of a game. By using these techniques you can calm these nerves.
Throughout the world, many businesses have employees and employers that dislike their job because it is not fun and boring. Now many companies use team bonding activities to help their company grow and succeed. Here are some of the best activities for the office.